Proudly powered by Weebly
Thursday, NOV 9th: 7-8PM
You Can Survive the Holidays!
Come and learn how to indulge in your favorite foods and beverages between Thanksgiving and New Years without going up a pant size! Hear secrets from fitness guru Joann Meginley, owner of Grass Roots Fitness and Explosive Sports Conditioning. Come prepared to Laugh, have Fun and Move!
Joann co-founded Grass Roots Fitness 7 years ago with the goal of creating a fitness community where you are challenged, encouraged and motivated. Grass Roots Fitness offers a variety of group fitness classes for adults, teen and families. Explosive Sports Conditioning is the Sports Conditioning program for middle school and high school athletes. In the summers you have seen Joann and her team teaching Free Yoga on the Vienna Town Green and on Monday nights, you can find her leading the weekly Trail and Ales at Caboose Brewery!